This is a list of the top dog trainers in San Jose, CA, based on votes from the Sniffspot community and the general public.
MA CPDT-KA CBCC-KA CAP2
Aggressive dog training, Deaf dog training, Reactive dog training, In home training, Off leash training, Puppy training
Santa Clara County/Silicon Valley
I am dedicated to helping pet dog owners solve their behavior problems and love their well-trained dogs through my unique combination of experience, education, knowledge, and skills. I pursued a Master's degree in Human and Animal Cognition (Psychology) and then founded Stacy's Wag'N'Train in 1998. I have been continuing my education, refining my knowledge and my skills, since then, through me...
CPDT-KA, PPG Member, CGC Evaluator
Aggressive dog training, Reactive dog training, Agility training, Off leash training, Puppy training
South Santa Clara County, CA; Milpitas, CA; Remote
I'm a Certified Professional Dog Trainer (CPDT-KA), and Professional Member of the Association of Professional Dog Trainers (APDT) and Pet Professional Guild (PPG). With over 20 years of professional experience in dog training, I stay on top of the latest scientific discoveries in learning and behavior, and work to remain knowledgeable and up-to-date with consistent continuing education.
CPDT-KA, Fear Free Certified, Dog Aggression Certification
Aggressive dog training, Reactive dog training, Service dog training, Off leash training, Puppy training
San Jose, Campbell, Saratoga, Los Gatos, Monte Sereno, Sunnyvale, Mountain View, Cupertino
Nathalie started her professional dog career in 2007 as a dog hiker by taking up to 10 dogs on-leash to local parks and preserves. She continued her education in dog training and dog behavior and specializes in fearful, anxious and aggressive dogs. Nathalie's approach to dogs is based on the dog's need using reward based training methods which are non-confrontational and non-violent methods.
Honors graduate of the prestigious Academy for Dog Trainers, 2-year program (CTC) Certified Separation Anxiety Trainer (CSAT) Separation Anxiety Professional (SAPRO) Certified Professional Dog Trainer (CPDT) Animal Behavior College (ABCDT) AKC CGC Evaluator
Puppy training
South Bay area
Nancy Le is a certified professional dog trainer that's been serving the South Bay Area for over a decade. She is committed to effective training using force free and reward based training methods. Nancy is an honors graduate of the prestigious Academy for Dog Trainers, 2-year program (CTC). Also known as the "Harvard for Dog Trainers," she continues her education under the guidance of world re...
- CTBC-Certified Trainer & Behavior Consultant - FDM-Certified Family Dog Mediator - SAPT-Certified Separation Anxiety Pro Trainer - CDW-Certified Dog Walker
Reactive dog training, In home training, Off leash training, Puppy training
San Jose, CA, and surrounding areas
I am a dog trainer that is committed to using only humane, education-based training methods that are based on a positive reinforcement & force-free philosophy. I believe that kindness and a relationship built on a foundation of trust and joy are the most important parts of helping a dog and their caregivers work through whatever they are struggling with or need. I believe that we need to look a...
CTC
Deaf dog training, Reactive dog training, In home training, Off leash training
Sue had always wanted a dog growing up but her mom always said I already have too many animals, we don't need a dog. See there were 6 kids in her family. Only later did Sue find out that her mother was actually scared of dogs after being bit by one as a child. Though dog ownership came later in life, Sue didn't have her own first dog until in her late 20's, she always seemed to be around other ...
In home training, Puppy training
Nick's journey into dog sports began alongside his wife, Kaylee, and her black lab Lexie, igniting a passion for dock diving that would pave the way for his exploration into other dog sports.
For eight years, Nick has been actively immersed in Barn Hunt, including two years of judging experience. His dogs, Trigger and Cinder, have amassed an impressive array of titles across Barn Hunt,...
In home training, Puppy training
Rochelle was raised in central Africa, but has been a Bay Area resident for over 20 years. In her previous lives she was a biologist and then a registered nurse. She first fell in love with training and the science of learning during an internship at the Oakland Zoo, working with a mentor and helping to care for and train the giraffe. Rochelle has worked at the Hayward and Alameda Animal shelt...
In home training, Puppy training
Dawn became fascinated with training animals at a young age, and taught the family pets (dogs and cats) to do silly tricks for treats, even teaching one cat to jump through a hoop like the big cats in the circus. After she picked up a used book at around age 12 about training dogs to win obedience titles, it was all over. Dawn trained the family dog at the time - a basset hound - many of the ...
Puppy training, Agility training
Jena has been a dog lover and animal caregiver since her most formative years. As a child she sought adventure trekking the Santa Cruz Mountains, creeks and beaches. One of her prized recent doggy memories is walking her German Shepherd companion Gordon as they tracked wildlife in the African bush. Her dog training qualification stems from years of work in wildlife behavior and child behavior m...
Puppy training, Agility training
Mike Colucci is always interested in evolving methods and applying them to modifying canine behavior.
"I enjoy training because there is gratifying feeling when you see a light bulb come on above a dogs head. When the behavior you were focusing on settles in and the dog is on the same page, eager to earn more reinforcement, it is very exciting!" Mike enjoys teaching Puppy, Family Dog 1...
Puppy training, Agility training
Jen has been an animal lover and advocate all her life. Growing up on acreage in the Sierra Nevada foothills, her family always had lots animals around to take care of. She has a passion for helping animals in some capacity, whether through activism, rescue and rehabilitation or human education. She has spent some time volunteering at organizations like the Sacramento SPCA, Santa Cruz County An...
Aggressive dog training, Reactive dog training, Off leash training, Puppy training, Agility training
Chad Culp is the owner of Thriving Canine, a full-time dog training business in Gilroy Ca. (San Francisco Bay Area) Chad is a certified dog trainer, canine behavior specialist, writer, author, speaker and world-wide dog advice persona via Facebook, YouTube and ThrivingCanine.com. His formal credentials are that he graduated from Animal Behavior College. He is also a graduate of Global College o...
In home training, Puppy training, Agility training
Ani is a Certified Training Partner of the Karen Pryor Academy, Fear Free Certified and an AKC CGC Evaluator. Ani was involved in animal rescue for over 20 years and transitioned that passion into providing effective and convenient solutions for people top meet their dog's needs. Ani continues to to pursue her ongoing education in dog behavior by attending courses and seminars and keeping up to...
In home training, Puppy training
Martha is originally from Long Island and moved to the Bay Area over 20 years ago. She has always had a love of dogs but childhood allergies prevented her from having one of her own. When she got her first dog Ruby at the age of 23 her whole world changed. Martha now has 4 dogs (Jasper 14, Lovey 10, Denali 7 & Cheyenne 4). Martha has had customer service related jobs since she was 16, from ...
In home training, Puppy training
A California native, Stacy grew up in LA with a passion for both wild and domestic animals. Having a dog in her life since the day she came home from the hospital, she has been training and caring for dogs, cats, and horses her entire life. After adopting a completely wild, young Mustang horse, she studied natural horsemanship and positive reinforcement methods for horses and then applied them ...
Puppy training, Agility training
Shannon is our Disc Dog instructor. Shannon comes from a long background of professional competition in barrel racing. For the last ten years, she has found a new love in the sport of Disc Dog. She and her husband, Ryan, are members of the demo team for the Disc Dogs of the Golden Gate and have performed at major sporting events as the halftime show. She has 4 border collies, Emma, MacLaren, Ni...
Jessie's lifelong passion for animals blossomed as she cared for her family pets and observed her mother's work in the veterinary and pet sitting industry. In 2014, she began volunteering at the SFSPCA, where her special fondness for nurturing dogs and assisting with challenging cases quickly emerged.Through dedication and hard work, Jessie quickly advanced to the position of kennel master, lea...
Aggressive dog training, In home training, Reactive dog training, Puppy training
Throughout her life, Shanni has had a love for animals. She grew up in a unique farm environment where she had access to livestock, pets and fowl and has learned to care for many species.
She has always been fascinated by dogs and has studied the relationship between dogs and humans for years. Through practice and study she has learned how dogs communicate and interact with the world ...
Agility training
Dee works with all levels of students from beginning through advanced competitors. She competes in USDAA, AKC, ASCA and NADAC and has achieved numerous advanced titles on her dogs.
Dee's training philosophy emphasizes the relationship between you and your dog by using play and positive reinforcement in training and competing. She enjoys watching the beginning handlers as they learn to ...
Aggressive dog training, Board and train, In home training, Reactive dog training, Service dog training, Puppy training
Army Veteran Danny specializes in Board and Train, and working with dogs with a bite history Founder of both Athens Dog training and non-profit Real Service Dog Inc. Danny Makes assisting dogs in behavior modification a main priority. A mentor for new trainers Danny continues to pass on the science of positive reinforcement training to developing trainers that are assets the community.
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In home training, Puppy training
Leena Koivuniemi is an experienced dog trainer who graduated from Animal Behavior College. She made her externship at Humane Society of Silicon Valley, where she participated with puppy to intermediate dog training classes. Prior to joining the Humane Society Leena was an agility class teacher at Fetch Sam! having taught 3 different agility classes at the center. Leena is a positive reinforceme...
Aggressive dog training, In home training, Reactive dog training, Puppy training
Alisha is an internationally certified Dog Trainer and Behaviorist and CPDT-KA. She has been passionate about dogs since she was a child, and decided to take the plunge into the world of training after quitting her corporate job back in 2018. She started her training journey with Shirin Merchant, a pioneer in the field of dog training in India and has completed her Basic training, Therapy Dog a...
Puppy training, Agility training
Sangeetha has been a foster for over two decades and with the perfect dog rescue for the last nine years byfostering, training and supporting the rescue in many ways. She loves the time spent in rehabilitating dogs, of all sizes and breeds, with behavioral or medical issues and setting them up for success with a furever family.Sangeetha started, just over a year ago, a community group, 'Sustain...
Puppy training, Agility training
Barn Hunt Judge and instructor Cathy Leavitt of K9 Rat Pack and K9 Sports Dynamics of Fremont teaches the Barn Hunt classes and conducts the Barn Hunt trials. Barn Hunting is the fun sport of locating rats hidden in a cylinder in stacks and tunnels built of hay. No experience or training needed for dogs but a sense of humor is required! She has two dogs, Sykes, a New Zealand heading dog and Sac...
Puppy training, Agility training
Ed is responsible for building, maintaining and running all of our agility and training equipment. You'll see him weekend mornings at the agility classes. He is a mechanical whiz with patience for problem solving. Sandi and Ed were married on a 50' sailing yacht with the family Golden Retriever at their side. Ed also loves sailing and racing out of the Santa Cruz Harbor. Ed graduated from Sant...
Puppy training, Agility training
Kait has extensive experience working with many species on her family's ranch. Kait handles many aspects of training from organizing our office and keeping communications on track, to working with clients and animals and maintaining our training facility in Aptos.
Aggressive dog training, In home training, Reactive dog training
Nannette Morgan has been training dogs for over 15 years, and spent 20 years training and competing with horses in dressage and jumping competitions. But for her, experience isn't enough. Nannette believes in formal education and training, and striving for the highest levels of excellence in her field.To that end, Nannette is the only IAABC-certified Associate Certified Dog Behavior Consultant ...
Puppy training, Agility training
Lee Morrow has decades of experience working with reactive dogs and adopting reactive dogs who need behavioral help. Lee is a member of the Pet Professionals Guild and the Association of Professional Dog Trainers (APDT) and attends their annual conference in October. Lee teaches some fun Puppy and Family Dog classes for us.
Puppy training, Agility training
Sandi has decades of experience working with animals and has been working as a full time professional trainer since 2000. Sandi teaches a full range of classes including Puppy, Family Dog and Dog Sports (Agility, Scent Work, Treibball). One of Sandi's priorities is to help dog owners prevent dog behavior problems with training, fun sources of exercise, and enrichment. Sandi is a member of the o...
Puppy training, Agility training
Monica Pielage has been training dogs since her teenage years in 4-H. She has trained dogs in cattle herding, search and rescue, as a Therapy Dog and now focuses on Treibball or Urban Herding as it is also called. Her Australian Shepherd, Jojo, has achieved the following titles from the National Association of Treibball Enthusiasts; TE-N, TE-I, TE-A, OTE-N, OTE-I. Monica taught 4-H dog project ...
In home training, Puppy training
Christine is a California native, who was raised in the Bay area. With a love of animals from an early age, it was not surprising to find her living with two dogs, five cats, and a blue and gold macaw at one time as an adult. Where it all really began was with her purchase of a German Shepherd puppy back in 1998. Determined to have a stable, well rounded dog that would be welcomed anywhere, she...
In home training, Puppy training
Liz has been doing pet therapy work for 10 years. She started with her Rhodesian Ridgeback, Angel, in 2008 with Pet Partners formerly Delta Society while living in SoCal. They then became certified with Valley Humane Society once they moved up to the Bay Area. Liz prepared Chloe to take over for Angel when she was getting close to retirement. Chloe was certified at VHS after completing her ...
Board and train, Off leash training, Puppy training
James Taylor has always had a special place in his heart for dogs. James grew up in Chicago with his Shepherd/Collie mix named King. James was in the 1st grade and found himself locked out of his home in the dead of winter, with no way to contact his parents. Cold and scared, he sat by the back door, King sitting next to him, and waited patiently for his family to come home. He grew tired and s...
In home training, Service dog training, Off leash training, Puppy training
I'm Kelly Vaillancourt, the owner of WunderDog Training. I teach in-home, reward-based dog training within Santa Cruz County. Using humane, scientific training methods, I will teach you how to effectively train your dog using positive reinforcement. Whether it's basic training, resolving leash reactivity, or addressing behavioral problems; teaching your dog using force-free techniques has a ...
Puppy training, Agility training
Dieuwke (Dee-you-kuh) van der Velde, certified positive reinforcement trainer through Animal Behavior College, interned at Humane Society of Silicon Valley. With a background as a research technician at Stanford, I believe in continuous learning to learn evolving techniques and tools staying abreast to successfully train dogs. I fully subscribe to positive reinforcement training and adopt this...
Puppy training, Agility training
Sophie is our Agility Instructor. Sophie's passion is agility. She enjoys teaching novice up to advanced students in the nuances of relationship to build a strong agility performance. Sophie is competitive in Agility with her dogs, Daiya and Cash. Sophie is a world-renowned artist, scientist, and author of peer reviewed scientific papers, field guides and extraordinary natural history books
In home training, Puppy training
Holly has been training animals most of her life. She trained a horse at age 12. She studied zoology and animal science at UMass Amherst and volunteered as a zookeeper at Franklin Park Zoo in Boston. She is a Registered Veterinary Technician in California and worked at the East Bay SPCA and Valley Humane Society. Holly has fostered more than 200 cats and dogs for local animal shelters. On ...
Welcome to San Jose’s list of top dog trainers. The San Jose, California list is based on 164 votes from the California Sniffspot community. Only the San Jose dog trainers with the top number of votes made this list. Trainers are ordered by number of votes, with Stacy Braslau-Schneck at the top of this list with 82 votes. We also counted 2983 votes for California, with the remaining trainers listed outside of San Jose.
Our rankings include trainers certified by CPDT-KA and CGC Evaluator. They also specialize in Puppy training, In home training amongst other training programs.
San Jose dog trainer services include:
Behind every successful San Jose training session lies a passionate professional. Stacy Braslau-Schneck shares why they chose this path: I was asked to teach classes at the SF/SPCA when I was volunteering at the city shelter, and fell in love with helping pet owners find their dogs' greatest potential!. All 38 trainers on this San Jose list are committed to positive reinforcement. Trusted San Jose trainer, M Cecilia Sternzon, uses the following methods: In my behavior consultations, I take a full history and perform a functional assessment prior to giving any recommendations. I also work with the clients to establish clear and reasonable goals for the program. The methods I use are dog-friendly and science-based, emphasizing positive reinforcement for desirable behaviors. In some cases, I may refer to a veterinarian to rule out medical issues for certain behavior problems. Along the way, I give my clients clear training plans, with written follow-ups to our meetings..
Explore the top dog trainers in San Jose as voted by our community:
Ordered alphabetically, only included cities where there is enough data to compile a list
I was asked to teach classes at the SF/SPCA when I was volunteering at the city shelter, and fell in love with helping pet owners find their dogs' greatest potential!.
Evaluate your timing, your rate of reinforcement, and your criteria. Make sure you are rewarding the moment/action you mean to; that you are rewarding those actions more than the environment is rewarding the old default actions; and that you are setting your expectations small enough to achieve success yet high enough to create progress!. This advice is particularly relevant for dog owners in San Jose looking to improve their dog’s behavior.
Does your dog ever growl when you walk by their food dish? Maybe they get possessive of treats, carrying them far away and giving you side-eye when you start to approach — or snarling at your other pets or children if they get too close.
As almost every dog owner is aware, the nose of a dog is an amazing thing. Just as they can pick up sounds we can’t hear, their sense of smell and ability to pick up scents is well beyond ours. In fact, dogs have 40 times the number of olfactory receptors as humans.
More than 80 million Americans rely on their service dogs to help them navigate the world. Task-trained assistance animals perform a huge range of life-changing—in many cases, life-saving—services: These dogs act as eyes for visually impaired handlers, provide mobility support, alert to seizures and blood sugar crashes, interrupt anxiety attacks, remind their people to take medications, and so much more.
You thought those dreaded middle-of-the-night potty breaks were over. You were finally free from cleaning up puppy puddles. Then, suddenly, your furry friend starts having accidents again. It's frustrating, right? This puppy potty training regression is more common than you think. Don't worry; we'll help you get your pup back on track. We'll cover the common causes, offer practical solutions, and give you actionable steps to tackle this challenge together.
It's a cringe-worthy moment every dog owner dreads: your furry friend chowing down on something truly disgusting. If your dog has a penchant for poop, you're dealing with coprophagia. It's more common than you think, and thankfully, often manageable. This article explores the reasons behind dirty dog syndrome, from instinct to learned behavior. We'll also give you practical tips to help break this unpleasant habit.
Do you have a water-loving dog looking to burn some energy? There are countless dog parks to visit throughout our country — but some of them become far too hot in the midday sun to be safe for your pets to play. That’s why we’ve put together a list of some of the best dog water parks throughout the United States! At these locations, your pup can frolic, splash, and swim to their heart’s content.
Herding dogs are amazing, intelligent companions. But that also means they need more than just a simple game of fetch. Finding the right toys for herding dogs is key to keeping them happy and stimulated. This article explores some of the best toys for herding dogs, including options specifically for breeds like Border Collies and Australian Shepherds. We'll help you discover the perfect herding toys for dogs to tap into their natural instincts and keep them entertained for hours.
Does your dog destroy every toy you give them? Is your house littered with remnants of fabric and stuffing of all different sizes? Are you tired of investing in “indestructible” toys only for your pup to still dismantle—or worse, get bored of—them in just a few days?
Everyone knows dogs need exercise, but how much is enough? Walks are great, but creating a truly balanced fitness plan means understanding your dog's specific needs. This post helps you develop a daily exercise calculator for your dog, considering breed, age, and lifestyle. We'll cover fun activities, understanding exercise intensity, and recognizing when your pup has had enough. Let's create a plan that keeps your dog happy and healthy!
* All Sniffspot articles are reviewed by certified trainers for quality, please see bottom of article for details *
Many dogs have gotten a bad reputation over the years for being "dangerous breeds." Rottweilers are among them. Like pit bulls and other large, blocky-headed types of dogs, these powerful and beautiful animals are often assumed to be aggressive.
Does your dog suddenly transform into a barking, lunging Tasmanian devil on walks? It's stressful for both of you. If this sounds familiar, you might have a reactive dog. Understanding what is a reactive dog is the first step to calmer walks. We'll explore the common triggers and give you actionable strategies to manage and modify this behavior. Let's turn those stressful walks into enjoyable outings.
Does your dog display reactivity to other pets or people? Maybe they’re a new rescue pup and are still settling into your home. Or they were sick growing up, so you missed their critical socialization period. Possibly they’ve had a bad experience after being raised as a normal puppy.
Do you have a reactive dog or suspect you may have one? You’re not alone!
Does your dog's reactivity make walks stressful? You're not alone. Many dog owners face similar challenges. This guide offers practical advice and support for managing reactivity, including finding the best online dog training for reactive dogs. We'll connect you with reactive dog support groups, share training tips, and explore resources like the best dog training app for reactive dogs. Let's build a stronger bond with your dog, together.
* All Sniffspot articles are reviewed by certified trainers for quality, please see bottom of article for details *
From 2009 to 2020, there was a 40 percent increase in the development of public dog parks. Designated spots for canine exercise have become commonplace in every major city in North America — many pet owners won’t even consider renting an apartment that doesn’t have its own fenced-in pet area for their canine companions.
Thousand Oaks, California has been a safe haven for Sniffspot host, Jen, since childhood. Having grown up in busy Santa Barbara, Jen, an introvert from an early age, would seek out solitude and serenity away from tourists attractions and droves of people visiting from elsewhere. “My grandparents own 60 acres about a 30 minute drive from here, and I grew up spending every summer and every holiday visiting them on the ranch,” Jen explained. “In Santa Barbara, we wouldn't go to the beach on the weekend because that's where everybody was, so you'd find places off the beaten path where the tourists weren't. For me, the ranch was just my happy place.”
Ellen is the host of Country Pasture Getaway, one of Sniffspot's most popular sniff spots. She has taken the time to write up the lessons she has learned about how to be a great sniff spot host.
Just 20 minutes outside of the busy city of Portland, Oregon, and settled right on the banks of the Columbia River, you’ll find what countless visitors have flocked to the area in search of – mountain views, crisp, clean air, and running water for miles. What you might not expect to find, however, is a hidden oasis designed just for dogs and their people, owned and operated by a farming couple and enjoyed by visitors on two legs, and four.
Fran is the host of Ranch Setting, one of Sniffspot's most popular spots. She has taken the time to write up the lessons she has learned about how to be a great Sniffspot host.
Looking for a space to play with your dog no matter what the weather’s like outside? Look no further than our list of the best indoor dog parks in the United States! These climate-controlled spaces are growing in popularity as pet ownership increases throughout the country. As a bonus, many of them also offer dog training, boarding, grooming, or daycare services on the premises.
Searching for the best off-leash dog parks near you in the United States? Whether you're looking for public dog parks with open spaces or private, fully-fenced areas, this comprehensive guide has you covered. Discover top-rated parks across the country, plus essential tips on what to bring and what to expect for your next adventure.
Looking for the perfect dog park near me in Las Vegas? You're in luck! This guide explores all the best options for your pup, from public dog parks to private dog parks near me on Sniffspot. We'll help you find the ideal spot for playtime, socializing, and fresh air. Plus, we'll cover essential etiquette and safety tips to ensure a happy visit for everyone. Get ready for some tail-wagging fun!
Looking for the perfect dog park? Whether you need a wide-open public space or a private, fenced-in spot, this guide will help you find the best dog parks across the US. We'll cover top-rated public parks, the perks of private dog parks, and even explore Sniffspot locations – giving your pup a safe and fun place to play. Ready to find your dog's new favorite spot? Let's go!
Ready to discover Portland's best dog parks? Whether you're looking for a public park or the unique experience of a private Sniffspot, this guide has you covered. We'll help you find the perfect spot for your pup, with tips on what to bring, how to prepare, and even understanding dog body language. Plus, we'll explore some top Portland dog parks, including public and Sniffspot options, so you can plan your next dog-friendly adventure in the City of Roses.
Discover the German Shepherd Dog, a breed celebrated for its intelligence, loyalty, and versatility. Known for its impressive size and smooth, graceful movements, German Shepherds excel in various roles, including as guide, therapy, bomb detection, and police dogs, while being a devoted family companion.
Discover the Labrador Retriever, a breed celebrated for its playful nature, affectionate temperament, and trainability. Labradors are known for their friendly demeanor and adaptability, making them perfect family companions and versatile working dogs. As one of the most popular types of retrievers, Labs are ideal companions for various lifestyles and are recognized by the American Kennel Club (AKC) as an excellent breed for families.
Discover the Golden Retriever, a popular breed celebrated for its affectionate, playful, and trainable nature. Considered a large dog, Golden Retrievers were originally bred in Scotland for hunting and retrieving game beginning in the 1860s. Today, they're recognized by the Kennel Club and the American Kennel Club (AKC) as one of the most beloved companion dog breeds.
Think American Staffordshire Terriers are tough? Think again. While their muscular build might intimidate some, these dogs are known for their playful and loyal personalities. This guide draws on the experience of nearly 10,000 AmStaff owners to reveal the truth about this often misunderstood breed. Want to learn more about caring for an American Staffordshire Terrier? You're in the right place.
Discover the Australian Shepherd, an AKC breed celebrated for its trainable, playful, and affectionate nature. Despite its name, the Australian Shepherd is actually a native breed to the United States, originally developed to breed on farms and ranches. Considered a medium dog, Australian Shepherds were bred for herding beginning in the 1950s. As one of the high-energy breeds, Aussies are known for their boundless energy and need for regular exercise, including aerobic exercise.